Fitness & peak Performance
Get Lean, have more energy, reduce stress & unlock your potential
For Black & Brown
businessmen
Leaders &
Entrepreneurs
For Black & Brown
Businessmen
Leaders and
Entrepreneurs
what They’re Saying
Client Testimonials
“As a business consultant and certified personal trainer. I must say this is one of the most useful tailored roadmaps I’ve ever followed. Elijah knows what he’s talking about and has spent a lot of time on his craft. “
“The habits I learned can help any busy professional overcome the excuse of being “too busy” to exercise or eat healthy! This 12 week program also me confidence that I can continue this to train and being conscious of what I put in my diet!”
COACHING
Programs
Build More Muscle,Have More Energy & Stress Less
The grindtribe ELITE Transformation
12 WEEKS OF RESULTS ORIENTED FITNESS & PEAK PERFORMANCE COACHING
FLEXIBLE, CUSTOMIZED AND OPTIMIZED NUTRITION COACHING SO YOU NEVER HAVE TO DO THE GUESSWORK
HIGH LEVEL CONCIERGE STYLE ACCOUNTABILITY AND NOT SOME BS EMAIL CHECK-INS
MEDITATION, STRESS REDUCTION & MENTAL CONDITIONING TRAININGS TO KEEP YOUR MIND GROUNDED AND FOCUSED
AN EXCLUSIVE COMMUNITY OF SERIOUS PURPOSE DRIVEN MEN LIKE YOURSELF TO CURATE AN ENVIRONMENT OF INSPIRATION, FRIENDLY COMPETITION AND ACCOUNTABILITY FOR YOU TO SUCCEED
JOIN
THE GRINDTRIBE
The 4M
Method
Mindset
PILLAR 1
Develop a mindset of extreme awareness, action, accountability, and alignment with your fitness, business, and life.
MUSCLE BUILDING
PILLAR 2
Train to obtain a lean, athletic, and aesthetic physique without taxing your body into burnout or spending hours in the gym.
Macros
PILLAR 3
Eat to fuel with a numbers-driven lifestyle foundation of nutrition. No strict chicken and broccoli fad diets.
Meditation
PILLAR 4
Learn the lifestyle that will help decrease stress and keep you grounded and mentally optimal through rest, meditation, and mindfulness.