Book your Assessment below
Personal Training Plan
What to expect
Inside this assessment, we will uncover exactly where you’re at with your body and lifestyle, where you want to be, and what are the challenges you’re facing. From there we will devise a 90-day plan of action for you to break through those challenges. From there we will also see how we can work together if we are 100% the correct fit.
“a lot more energy and clarity”
The decision to start to look after his health came when he was about to start a business, as well as a new full-time job. At that point, he came to the realization that in order for him to really perform at 100%, his health had to be at 120%. Through college, health always came after the fact that he had to get things done. Over time, he started to get more interested in looking after his health, and “The Grind Tribe” has been a perfect solution to fuel his lifestyle.
Working with Elijah & The GrindTribe gave me the knowledge and accountability to not let any of my excuses get in the way. I was extremely busy during this time and had a lot of transitions happening in my life and career, but Elijah coached me through and helped me develop an action-oriented, no excuse mindset that I will carry forever. I saw results immediately and truly learned a lifestyle around keeping my body and mind right.